http://www.buildingmusclefast.org Training Plans, Supplements and Latest Research Tue, 07 Feb 2012 12:37:43 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.buildingmusclefast.org/blog/how-gain-muscle-fast-slow-down-rest/#comment-11 John Morgan Tue, 07 Feb 2012 12:37:43 +0000 http://www.buildingmusclefast.org/how-to-gain-muscle-fast/how-to-gain-muscle-fast-slow-down-and-rest#comment-11 Nice blog, very useful and spot on. Nice blog, very useful and spot on.

]]> http://www.buildingmusclefast.org/blog/building-muscle-middle-age/#comment-3 Dan Thu, 08 Dec 2011 05:21:12 +0000 http://www.buildingmusclefast.org/building-muscle-fast/building-muscle-in-middle-age#comment-3 Hi Ken. They were inflatable cuffs in the study (much like blood pressure cuffs) as far as i am aware. I have not been able to find any online. Let me know if you find any. Hi Ken. They were inflatable cuffs in the study (much like blood pressure cuffs) as far as i am aware. I have not been able to find any online. Let me know if you find any.

]]> http://www.buildingmusclefast.org/blog/building-muscle-middle-age/#comment-2 Ken Scott Wed, 07 Dec 2011 03:39:00 +0000 http://www.buildingmusclefast.org/building-muscle-fast/building-muscle-in-middle-age#comment-2 For us that are over 70 you posted research that used "cuffs" to mildly restrict blood flow to the muscles. What type of cuffs and how were they applied. This sounds great. For us that are over 70 you posted research that used “cuffs” to mildly restrict blood flow to the muscles. What type of cuffs and how were they applied. This sounds great.

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